We all have heard a lot about foot massage, but when it comes to the term ‘reflexology’, not many people yet know about it. Reflexology is simply a type of massage given to release tension and illness but it is a very biological one, in this process, it is believed that there are certain pressure points on the palms and foot of a human body linked to many body parts. Foot reflexology is a way of foot massage which treats certain ailments in the neck, shoulder, gall bladder, liver, waist, etc. Foot reflexology is a recent technique discovered. And now it is flourishing really well.
Advantages of Foot Reflexology:
- It releases stress and tensions
- Helps better functioning of the brain
- Enhances sleep quality
- Help reduce headaches and sinuses
- Improves blood circulation
- Increases energy
Different Types of foot reflexology:
The Rwo Shur Method: this method is used mainly in Asia, especially in parts like china, Taiwan, and Singapore. This involves fast thumb strokes and the use of a small wooden stick.
The Ingham Method: this method was originated in America. This method involves the technique of ‘thumbwalking’, where, the thumb constantly bends and straightens maintaining a constant pressure.
Ayurvedic Reflexology: this is an ancient Indian medical system applied with a blending of eastern and western philosophies and techniques.
New Approaches: this is a technique derived from the West. It aims at finding the acupressure points in order to release stress.
Although we effortlessly get to know about every step of performing foot reflexology on the internet, but it is not possible to practice it manually on one’s own. It requires proper skill and techniques which only a professional can deliver to a client. We have many massage parlors surrounding us but not even every parlor has the professionals needed. The spas and parlors which want to furnish their clients with the best services have special professionals working for them.
One of the best-known spas for foot reflexology in Cypress is Sen Foot Massage. This spa not only provides the best foot reflexology services, but also hot stone massage and Tai massage sessions to their valuable clients.