Swedish Massage for Relaxing the Body and the Mind

The world these days is working very hard to be successful and be able to own anything on this planet. But just because of the running after success, people are becoming over stressed and pressurizing themselves. Releasing this stress is a very integral part of our lives as it helps in better functioning of the body parts as well as that of the brain. Swedish massage is one of the most used massages in this aspect. It is especially practiced to relax the muscles and increase circulation. This massage is a calming and stimulating experience that increases oxygen surge in the blood and releases toxins.

best massage therapist

Advantages of Swedish massage:

  • Improves blood circulation
  • Eases muscle aches
  • Reduces muscle strain
  • Improves body flexibility
  • Provides relaxation

Swedish massage kindles the skin, the nerves, muscles, and glands while upholding health and well-being. It is also beneficial if used for improvement from injuries such as muscle strain. It also reduces recovery time by eradicating the tissues of uric acid, lactic acid, and other metabolic waste. Swedish massage increases transmission without increasing heart weight and stretching the ligaments and tendons keeping them agile and flexible. This Massage is excellent for plunging both physical and emotional stress and can be used as part of a stress supervision program.

Getting an efficient Swedish massage expert is not an easy job as not everyone is acquainted with the tricks and techniques. Choosing a Swedish massage therapist will be reliant on your personal needs and preference. Usually, a female therapist is preferred by both men and women as the palms of women are most suitable for a Swedish massage. And also, women feel secure in being in half dress in front of women, and men tend to feel uncomfortable when other male touches them. It is also possible to get this massage done at home but the atmosphere of a spa or a salon provides a better relaxation than it does at home.

One of the best-known spas for Swedish massage in Houston is Sen Foot Massage. This spa not only gives the best Swedish massage service, but also provides foot reflexology, hot stone massage, and Tai massage, etc. One should surely try to relieve their stress by trying out this spa.


More to Ascertain About Foot Reflexology

We all have heard a lot about foot massage, but when it comes to the term ‘reflexology’, not many people yet know about it. Reflexology is simply a type of massage given to release tension and illness but it is a very biological one, in this process, it is believed that there are certain pressure points on the palms and foot of a human body linked to many body parts. Foot reflexology is a way of foot massage which treats certain ailments in the neck, shoulder, gall bladder, liver, waist, etc. Foot reflexology is a recent technique discovered. And now it is flourishing really well.

Cypress is Sen Foot Massage

Advantages of Foot Reflexology:

  • It releases stress and tensions
  • Helps better functioning of the brain
  • Enhances sleep quality
  • Help reduce headaches and sinuses
  • Improves blood circulation
  • Increases energy

Different Types of foot reflexology:

The Rwo Shur Method: this method is used mainly in Asia, especially in parts like china, Taiwan, and Singapore. This involves fast thumb strokes and the use of a small wooden stick.

The Ingham Method: this method was originated in America. This method involves the technique of ‘thumbwalking’, where, the thumb constantly bends and straightens maintaining a constant pressure.

Ayurvedic Reflexology: this is an ancient Indian medical system applied with a blending of eastern and western philosophies and techniques.

New Approaches: this is a technique derived from the West. It aims at finding the acupressure points in order to release stress.

Although we effortlessly get to know about every step of performing foot reflexology on the internet, but it is not possible to practice it manually on one’s own. It requires proper skill and techniques which only a professional can deliver to a client. We have many massage parlors surrounding us but not even every parlor has the professionals needed. The spas and parlors which want to furnish their clients with the best services have special professionals working for them.

One of the best-known spas for foot reflexology in Cypress is Sen Foot Massage. This spa not only provides the best foot reflexology services, but also hot stone massage and Tai massage sessions to their valuable clients.


A massage is generally a term used for pressing and manipulating the troubled muscles and ligaments in a specific technique so as to provide relief to them.  There are various types of massages suited for different purposes. The most reputed of all massages to relieve a person of any type of muscle pain is deep tissue massage. Deep tissue massage specialist in Houston and other places uses slow but deep strokes to relieve stress from the body.

Deep tissue massage specialist in Houston


This massage technique is focused on deeper tissue structures of the muscle. Deep massage specialist works on shortened muscles and provides relief to people troubled with pain.


Deep tissue massage is therapeutic as well as serves healing purposes. The benefits of this massage can be correctly reaped when a person utilizes the services of a deep tissue massage specialist. A specialist uses direct or indirect methods which are effective in releasing patterns of tension, cleansing toxins, relaxing and soothing muscles.

Prior to choosing a deep tissue massage specialist, it is always wise to go through a number of options. A person should check if the specialist is a certified service provider. Also, on the estimated quotes, a few more options should be kept open to compare the quotes with.


People seek a deep tissue massage to treat muscle tensions and ligament injuries. This treatment is considered a part of complementary and alternative medicine.

When the muscles are stressed, the flow of oxygen and nutrients gets blocked which leads to an inflammation. This builds up toxins in the muscle tissue that results in discomfort.  The specialist uses controlled manual manipulation to break down the scar tissue and loosen muscles that in turn releases toxins and allows blood and oxygen to circulate properly. The main solution to any discomfort is improved blood circulation. This ultimately results in a release of pain and stress from the body.

After the massage, one should drink plenty of water because the toxins that are stored up in the body are released after the massage and they need to get eliminated from the body.

Sen Foot Massage is a reputed firm in Houston offering various types of massages for relaxation and healing purposes. They provide deep tissue massages by deep tissue massage specialist for ultimate customer satisfaction. Contact them today to avail their services.

Switch to Relaxation with the Help of Shiatsu Massage Treatment

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Ever since Shiatsu massage was brought into the medicinal services expertise, many individuals have been profiting from it. It is currently well known worldwide and if someone is perusing this, they are probably interested in attempting it as well. Shiatsu is a Japanese word which actually signifies ‘finger pressure. Shiatsu massage has been used as a part of Japan for quite a long time and has its establishments in Chinese Medicine. It has been impacted by western culture to a great extent.

How It Is Applied:

On account of shiatsu, manipulative method and pressure are utilized to adjust a person’s body and permit the vital energy to stream liberally. The pressure is connected onto the needle therapy that focuses together with controlling and stretching the body.

The methods incorporate element revolutions, palm squeezing and tender hanging on the elbows, knee, feet and knees on one’s meridians. Shiatsu massage does not use massage oil and performed on one with full garments on.

It has been said that this treatment can profit those individuals enduring with any of the conditions, for example, headaches, joint issues, stretch, incessant weakness, stomach related problems, and skin disorders.

The shiatsu massage treatment commonly endures between 30 minutes to 1 hour. One will be connected with the massage with their resting whether on a cushioned tangle, on a floor, or on a sofa. If not, a shiatsu massage seat will be used, which is presently picking up prominence in light of its accommodation and advantages.

What Are To Be Expected After the Therapy?

After the shiatsu massage treatment, the customers are required to discover the new feeling of vitality levels, and in addition, loose muscles while joints with enhanced versatility. It is also typical for them to experience muscle soreness and mellow migraines after the treatment yet ought to vanish simply following a couple of hours of rest.

People who are looking for deep tissue massage must take the advice of a deep tissue massage specialist before opting for the treatment.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide shiatsu massage and foot massage along with massage by deep tissue massage specialist to their clients.


Foot massage, Shiatsu massage

It is a very natural thing for people to take off their shoes after a long day and rub the soles of their feet in a particular manner to ease the discomfort or pain. If proper techniques of massage are followed believing scientific facts then this foot massage in Houston and other places provide relaxation.

The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. Massage occurring on any part of the body leads to increased blood circulation. So there is a scientific relevance that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed. Foot massage benefits are best received when a professional massage therapist performs the massage. This is because a therapist properly knows which techniques to use and what will ease the pain quickly and safely.

Massaging the feet is commonly connected with the idea of reflexology, which is a therapy system that uses the application of pressure to the reflex points in the body to treat discomfort, aches, and pains. Foot reflexology in Houston and other places can certainly incorporate ideas from reflexology theory however it can be quite different and needs no specialized knowledge. It is a new age for medication and even patients who used to be very straight and narrow as far as medicine goes are now trying out new things. It is not at all uncommon to now sees patients who are treating an illness with both antibiotic and acupuncture to help alleviate any pain associated with their conditions. One of the common supplementary alternative medicine procedures that are commonly used is foot reflexology.

Reflexology is said to help relieve tension, improve circulation and help promote the natural function of other areas of the body. The use of certain tools, cremes and lotions are often incorporated into reflexology. Foot reflexology can be a great complimentary therapy for convention treatment in most cases. It is ideal for the elderly who can often be frail and weak. It is a great way to encourage the body to heal itself. It addresses specific health issues or can be used to simply reduced stress build-up in the body’s energy system.

Sen Foot Massage is an established massage service provider in Houston. They offer expert services on foot massage and foot reflexology. Contact them today to avail their services.

Things to Know About the Famous Shiatsu Massage

Different physical and mental disorders are better treated by a qualified doctor; however, alternative solutions or medicines can extraordinarily help in improving these conditions. Alternative treatment like shiatsu massage is turning out to be much trusted and many individuals are dependent on it these days. Indeed, even celebrities and sportsmen go to alternative specialists, advisors, and experts to enhance their general well-being.

Large numbers of people are opting for Shiatsu massage as it enhances the overall health and elevates the spiritual condition of an individual. If someone is experiencing physical and mental problems and would like to get to rid of this then shiatsu massage can be of great help to them.

Shiatsu massage releases body tissues like tension, gloom, stretch, stiffness, sickness and headaches. This relaxes the body and makes one feel better. This massage is mainly done by applying force on pressure points of the much influenced parts of the body.

Shiatsu massage incorporates different control procedures and tender stretching. It is an old method which is now broadly used and respected in all corners of the world. There are numerous healing centers out there that use shiatsu massage as a post-correlative treatment for the patients who have experienced joint pains and heart diseases.

To relax one’s feet and to heal its pain, people choose the very popular technique named as foot reflexology.  The effects of foot reflexology vary from one person to another.  It is trusted that reflexology triggers the body’s unwinding reaction. It is regarded as a productive way to treat any kind of pain. Healing one’s pain with reflexology is a matter of seconds.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide shiatsu massage and foot reflexology to their clients. There only hire talented and licensed massage therapists. One should definitely visit this massage parlor to experience the exotic relaxing techniques.

Enjoy the Benefits of Massage with the Help of Best Massage Therapist

best massage therapist

Massage can rejuvenate the drained body and to get the best massage benefit, picking the correct massage therapist is essential. When the wrong massage therapist is hired, clients won’t appreciate the services. They won’t be able to encounter the capacities of an expert massage specialist in calming stress, expelling the pain, loosening rigid muscles and including comfort. Various medical advantages have been gotten from massage and that makes it extremely famous. Customers must locate the best massage therapist to suit their necessities, and the hunt would be less demanding by encountering the services directly.

The customers need to feel the real services of the specialists under the watchful eye of they can judge them as far as their execution. The customers should also feel great lying on the bed while a massage therapist renders his or her relaxing services. In that way, customers may familiarize themselves with their bodies’ needs so they can tell the masseur concerning their particular massage needs.

Clients may favor a massage session with a great deal of talking while others may like it to be peace and calm. Customers may like hard or delicate massage and entire or body part coverage when they look for the masseurs’ services. Whatever the clients require, the specialist must have the capacity to give the best service.

In selecting the reliable massage therapists from, clients must make sure that the specialist can take after their request to the letter. The massage therapist must have the information, aptitudes and involvement in giving services to his customers. His capabilities are influenced by previously mentioned components which may also represent the moment of truth his profession. Customer satisfaction is also dependent on the factors and execution of the masseur. One can find out the best deep tissue massage specialist by following the above-written tips.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They hire the best massage therapist and deep tissue massage specialist to treat their clients.

Brief Insight into the Benefits of Swedish massage


Swedish massage is by far one of the effective forms of massage. This sort of massage is expected to expand oxygen in the blood and expel toxins from muscles. This is accomplished by using various techniques that apply weight to surface muscles with movements that take after the follow of blood stream to the heart. The result is enhanced flow, diminished anxiety, loose muscles, more importantly, improved overall well-being. Swedish massage is the most well-known sort of massage that is used to provide relaxation to a person. In this specific technique, the massage therapist uses either oil or lotion.

It stimulates the nerves, the skin, muscles, and organs while advancing wellbeing and prosperity. It also expands circulation without increasing heart stack and stretches the ligaments keeping them supple and flexible. This massage is fantastic for diminishing both physical and emotional anxiety and can be utilized as a component of a stress management program.

With the help of a firm and gentle pressure Swedish massage improves the blood circulation in a body, ease muscle pain and improve the flexibility. When it is used to treat muscle strain, it shortens the recovery time by flushing the tissues of uric acid and other metabolic waste. Swedish massage includes kneading of individual muscles, vibration effleurage to treat the patient.

Apart from Swedish massage, one more massage technique is used to receive ultimate relaxation and that is foot massage. There is one essential foot massage advantage that no individual can dispute that it feels good and releases the tension in seconds. Our feet are the most worked body part; they can turn out to be extremely drained and focused. Rubbing tired hurting feet quite often unwinds and diminishes the aches and pains.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide Swedish massage and foot massage to their clients.

Treat Your Feet with Hot Stone Foot Relaxed



Hot stone foot massage is a marvelous mix of eastern and present day massage systems made to endow a unique experience of relaxation while profiting the individual with its remedial capacities. It has gained immense popularity in these years basically on the grounds that nowadays stress and strains have overtaken everything else and the best way to loosen up is by getting such massages. The hot stone foot relaxed generally occurs in a private room where an expert advisor does the massage. The massage is done in an individual room and the specialist uses hot stone treatment for the same. The stone will be placed on the skin according to the necessities or the sickness of the person.

HOT STONE FOOT MASSAGE: Hot stone foot massages uses similar basalt stone and procedures as a general hot stone massage. The warmth of the stones is said to be extremely relaxing, and it enhances blood circulation in people’s feet and legs. The stones used for this massage are lightweight and smooth which makes the entire experience extremely relaxing. They help in hoisting the experience and advantages of the massage. The hot stone foot massage, in particular, is very popular.

The heat of the stones is therapeutic and helps in curing many diseases too. The hot stone foot relaxed increases circulation and blood flow in one’s feet and body. It eliminates toxins from a person’s body. This massage therapy is also known for relaxing specific muscles.

Shiatsu massage is a kind of acupressure.  It harmonizes the chi and can treat an assortment of pain and issues from numbness and pain to hormonal imbalances and sleep disorders when done effectively.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide hot stone foot relaxed and shiatsu massage to their clients

Things to Consider For Experiencing the Benefits of Shiatsu Massage

Shiatsu Massage is a very famous type of healing bodywork. Touch is the main aspect of shiatsu massage. A therapist can use the power of her hands to make her client experience various approaches such as pressing, rocking, joint rotations, patting, and other hand massage techniques. Each approach is given for 3 to 5 minutes on the areas where maximum pressure is required.The patient who requires Shiatsu massage is advised to wear loose clothing. There are many body parts where there is a need for deep pressure manipulation, such as the knees, thighs, and back.

Foot massage, Shiatsu massage

The number of shiatsu massage varies from person to person. Normally, people require 6 or 8 sessions of massage for achieving the full benefits any technique. In general one need 2 or 3 month’s regular massage to experience the all the benefits of shiatsu massage. It is applied to the palm of one’s hand and soles of their feet. The therapist could use his fingers, palms, thumbs and wooden tools to apply pressure to their patients.

Shiatsu massage includes various manipulation techniques and gentle stretching. It is an ancient technique which is now widely used and respected in all the parts of the world. There are many hospitals out there that use Shiatsu massage as a post complementary therapy for those patients who have suffered from heart attack, a stroke, and arthritis.

Foot massage has been provided to people from thousands of years and they all have received multiple benefits from it.The benefits of this massage are best received when a person hires a professional massage therapist for them.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide shiatsu massage and foot massage to their clients.