Foot Massage- A Complete Relaxation Therapy

Foot massage has been utilized for many years everywhere throughout the world. It’s a natural way to ease the pressure and aching of the feet. Many individuals feel that via foot massage, the nerve endings on the foot’s sole are stimulated and this would then create benefits for the malfunctioning organ.

foot massage

Procedure of foot massage

  • Foot massage starts with a foot bath. Herbs or fragrances are then mixed into the soaking solution, both to make the skin softer and to unwind the foot muscles.
  • A solution is then applied to the feet to lubricate them and make it easier for the masseur to perform the foot massage. The masseur continues to apply different strokes and pressures to the various points on the soles, making the foot massage an unforgettable experience.

It is believed that if people are in good health, then they should not feel any kind of pain when pressure is applied anywhere on the sole. If pain is experienced during the foot massage, the person may have an undiagnosed illness or some other medical condition that needs to be treated immediately.

Foot massage benefits are best received when a professional massage therapist performs the massage. Very frequently, it’s unrealistic to get this sort of back rub all the time. There is another approach to get foot massage benefits without visiting a professional therapist. Below are few benefits:

  • It grants complete relaxation by relieving stress and depression from one’s mind and body.
  • It cures insomnia patients and helps to overcome uneasy sleeping patterns.
  • It enhances the blood circulation by regulating the blood flow and even controls hypertension.

Sen Foot Massage is situated in Houston. They provide a wide range of quality massage therapies, for example, foot massage, reflexology, hot stone massage, shiatsu massage, and more. They include a group of professional therapists who are skilled in performing all aspects of an effective massage treatment. They specialize in providing regular sessions with proper care and attention in order to meet their client’s expectations. Contact them today to avail their services.


Basic Information You Should Have About Thai Massage

Thai massage depends on the idea of undetectable energy lines going through the body. These energy lines are known as ‘Prana Nadis’ that supply us with energy vitality. Thai massage chooses various energy mainlines of which there are significantly vital pressure point which the experts focuses during massage. Taking a shot at this energy mainlines; Thai massage breaks the bars, fortifies the free stream of Prana, and re-establishes general prosperity.

body massage

Thai massage – how does it work?

Thai Massage concentrates on interactive control and uses two essential processes. These massages involve the specialist applying delicate weight with the hands and feet along the energy lines. It also includes an assortment of inactive stretching movements to control your body into a progression of stances.

The movements involved in Thai massage helps to adjust the energies of the body. Customary Thai massage varies incredibly from conventional massage where massaging of muscles and strokes of differing lengths and weight are utilized to invigorate, calm or unwind.

What are the Benefits of Thai Massage?

Thai massage is viewed as more vigorous than a conventional massage; the impact is invigorating and unwinding. Thai massage has been utilized for treating serious diseases and to promote.

Thai Massage – Is it Safe for Everyone?

Thai massage is moderately safe however it is not suitable for individuals with certain medical conditions, for example, back or knee wounds, or pregnant ladies. One should try this massage only after taking the guidance from a specialist.

Apart from Thai massage people often try deep tissue massage specially offered by a deep tissue massage specialist. Some practitioners take many years to become deep tissue massage specialist. They take a lot of years and effort in specific disciplines of this healing technique, which has been used in numerous countries since ancient times. Whoever wants to experience the benefits of deep tissue massage must hire a professional for that.

Sen Foot Massage is one of the professional and licensed massage therapy centers in Houston. They offer Thai massage and foot reflexology massage for their clients so that they can relax. Their deep tissue massage specialist is very talented and experienced.

Swedish massage: Give Your Body a Pleasant Surprise

Swedish massage is a normal massage therapy that is specifically designed to relax muscles and increase blood circulation in human body. Swedish massage is a kind of massage that works by applying deep pressure to muscles and bones. If you are feeling restless and need a restoration session then you must go for a Swedish massage.

Swedish massage Houston


The massage is done on a remarkably designed massage table. The table is designed in a way that it helps a person in experiencing all the benefits of Swedish massage. The massage specialist places their customers in a way that they can apply the strokes easily, allowing the customers to experience the relaxation.

Most of the spas and massage parlour focuses on different Swedish massage techniques that allow the customer in experiencing each and every action of the massage specialist that is taken for the well-being and relaxation of the person who needs to release their stress and pain.

Before starting the restoration session the massage specialist asks everything about the health and restrictions of their customer. It is their right to know the health condition of their clients to avoid any mistake that can lead them to pain. Customers also need to cooperate with their massage specialist so that they can understand their condition properly and apply the massage strokes according to that.

HOT STONE FOOT RELAXED: Aside from Swedish massage individuals also try hot stone foot relaxed methods to get total relaxation. Feet are the main point of people’s body that balance the weight of their body. If you want to relax and achieve total peace of mind then try hot stone foot relaxed method once. There are different massage centres and spas that offer the facility of hot stone foot massage to relax their customers so that they can heal the pain of their feet and relax.

Sen Foot Massage is one of the experts and authorized massage treatment centre in Houston. They offer Swedish massage and hot stone foot relaxed for their customers with the goal that they can relax.

Getting In Touch With the Best Massage Therapist for Enjoying the Maximum Effects

At present, many companies are offering massage services but it is very important to avail the best massage therapist as when the wrong therapist is chosen, the customers will not be able to enjoy the service at all. They will not experience the abilities of a professional massage therapist in removing the pain, loosening taut muscles, adding comfort, and relieving stress. Numerous health benefits have been derived from massage that makes it a very popular practice. Clients must find the best massage therapist to suit their needs, and fortunately, with the help of the internet, the search would be much easier.

Hot_Stone_MassageThe clients need to feel the actual service of the therapists before they can judge them in terms of their performance. The clients must also feel comfortable lying on the bed, while the therapist renders their relaxing service. In that way, clients may become more familiar with their bodies’ needs so they can tell the therapist about their specific massage requirements. At present, the hot stone massage is much in demand.

Preferences differ from person to person when it comes to availing a massage therapy:

Clients may like a hard or soft massage when they seek the massage therapist’s services. Whatever the customers need, the therapist must be able to provide the best service possible. These professionals must be able to give both deep pressured as well as soft massage in all parts of the body.

The massage therapist should be experienced:

The massage therapist must have the knowledge, skills, and experience in providing services to their clients. Client satisfaction is also dependent on the factors and performance of the therapist. Always remember to make sure that the massage therapist is accredited in their trade and have a license to practice massage therapy in their city or country.

Some therapists may not be as good as the others since they may still be beginners, but considerations may be given by the clients. If the customer or client does not like the style of the business or the way the therapist does the job, it’s always okay to find another therapist for availing better services. If anyone is willing to avail the services of the best massage therapist in Houston, they can opt for the exceptional services provided by Sen Foot Massage.

Foot Massage: Helps in Attaining A Complete Relaxation

Who doesn’t like to enjoy a relaxing massage session? And, further, who does not enjoy a foot massage? There maybe an exception though, for, people with the problem problem of irregularly tampered feet might not find it very enjoyable. But, except for that population, a massage for the feet, would be perhaps better than a back massage, it can be because the feet are one of the most neglected parts of our body and normally do not have the chance of being embraced by the ever loved hands. However, foot massage is receiving rapid popularity and recognition as an alternative health solution.


Foot massage comes in the category of care or intimacy. It is a great way to massage the feet with the comfort of one’s own company, which they like to do, whether it means reading, writing, or engaging in a good film. It is believed that foot massage can not only cure cold and minor illnesses but also treats more serious diseases. For physicians and believers of foot massage, the value of good health is well worth it. This is better than spending excessive money on medical drugs and visiting clinics for aggressive surgery. Apart from foot massage, people practice several massage services like Shiatsu massage, Swedish massage, and so on.

Shiatsu massage

What are the reasons for practicing foot massage?

  • It grants complete relaxation by relieving stress and depression from one’s mind and body.
  • It cures insomnia patients and helps to overcome uneasy sleeping patterns.
  • It improves the blood circulation by regulating the blood flow and even controls hypertension.
  • It heals injuries quickly, reduces muscle soreness and helps to relieve anxiety.
  • It prevents migraines and frequent headaches by reducing tension from the mind.

Sen Foot Massage is known as a recognized massage service provider in Houston. They provide a wide range of quality massage therapies, for example, foot massage, reflexology, hot stone massage, shiatsu massage, and more. They include a group of professional therapists who are skilled in performing all aspects of an effective massage treatment. They specialize in providing regular sessions to their clients with proper care and attention in order to meet their client’s expectations. Make a call to them for the need of a soothing foot massage!

Swedish Massage for Relaxing the Body and the Mind

The world these days is working very hard to be successful and be able to own anything on this planet. But just because of the running after success, people are becoming over stressed and pressurizing themselves. Releasing this stress is a very integral part of our lives as it helps in better functioning of the body parts as well as that of the brain. Swedish massage is one of the most used massages in this aspect. It is especially practiced to relax the muscles and increase circulation. This massage is a calming and stimulating experience that increases oxygen surge in the blood and releases toxins.

best massage therapist

Advantages of Swedish massage:

  • Improves blood circulation
  • Eases muscle aches
  • Reduces muscle strain
  • Improves body flexibility
  • Provides relaxation

Swedish massage kindles the skin, the nerves, muscles, and glands while upholding health and well-being. It is also beneficial if used for improvement from injuries such as muscle strain. It also reduces recovery time by eradicating the tissues of uric acid, lactic acid, and other metabolic waste. Swedish massage increases transmission without increasing heart weight and stretching the ligaments and tendons keeping them agile and flexible. This Massage is excellent for plunging both physical and emotional stress and can be used as part of a stress supervision program.

Getting an efficient Swedish massage expert is not an easy job as not everyone is acquainted with the tricks and techniques. Choosing a Swedish massage therapist will be reliant on your personal needs and preference. Usually, a female therapist is preferred by both men and women as the palms of women are most suitable for a Swedish massage. And also, women feel secure in being in half dress in front of women, and men tend to feel uncomfortable when other male touches them. It is also possible to get this massage done at home but the atmosphere of a spa or a salon provides a better relaxation than it does at home.

One of the best-known spas for Swedish massage in Houston is Sen Foot Massage. This spa not only gives the best Swedish massage service, but also provides foot reflexology, hot stone massage, and Tai massage, etc. One should surely try to relieve their stress by trying out this spa.


More to Ascertain About Foot Reflexology

We all have heard a lot about foot massage, but when it comes to the term ‘reflexology’, not many people yet know about it. Reflexology is simply a type of massage given to release tension and illness but it is a very biological one, in this process, it is believed that there are certain pressure points on the palms and foot of a human body linked to many body parts. Foot reflexology is a way of foot massage which treats certain ailments in the neck, shoulder, gall bladder, liver, waist, etc. Foot reflexology is a recent technique discovered. And now it is flourishing really well.

Cypress is Sen Foot Massage

Advantages of Foot Reflexology:

  • It releases stress and tensions
  • Helps better functioning of the brain
  • Enhances sleep quality
  • Help reduce headaches and sinuses
  • Improves blood circulation
  • Increases energy

Different Types of foot reflexology:

The Rwo Shur Method: this method is used mainly in Asia, especially in parts like china, Taiwan, and Singapore. This involves fast thumb strokes and the use of a small wooden stick.

The Ingham Method: this method was originated in America. This method involves the technique of ‘thumbwalking’, where, the thumb constantly bends and straightens maintaining a constant pressure.

Ayurvedic Reflexology: this is an ancient Indian medical system applied with a blending of eastern and western philosophies and techniques.

New Approaches: this is a technique derived from the West. It aims at finding the acupressure points in order to release stress.

Although we effortlessly get to know about every step of performing foot reflexology on the internet, but it is not possible to practice it manually on one’s own. It requires proper skill and techniques which only a professional can deliver to a client. We have many massage parlors surrounding us but not even every parlor has the professionals needed. The spas and parlors which want to furnish their clients with the best services have special professionals working for them.

One of the best-known spas for foot reflexology in Cypress is Sen Foot Massage. This spa not only provides the best foot reflexology services, but also hot stone massage and Tai massage sessions to their valuable clients.


A massage is generally a term used for pressing and manipulating the troubled muscles and ligaments in a specific technique so as to provide relief to them.  There are various types of massages suited for different purposes. The most reputed of all massages to relieve a person of any type of muscle pain is deep tissue massage. Deep tissue massage specialist in Houston and other places uses slow but deep strokes to relieve stress from the body.

Deep tissue massage specialist in Houston


This massage technique is focused on deeper tissue structures of the muscle. Deep massage specialist works on shortened muscles and provides relief to people troubled with pain.


Deep tissue massage is therapeutic as well as serves healing purposes. The benefits of this massage can be correctly reaped when a person utilizes the services of a deep tissue massage specialist. A specialist uses direct or indirect methods which are effective in releasing patterns of tension, cleansing toxins, relaxing and soothing muscles.

Prior to choosing a deep tissue massage specialist, it is always wise to go through a number of options. A person should check if the specialist is a certified service provider. Also, on the estimated quotes, a few more options should be kept open to compare the quotes with.


People seek a deep tissue massage to treat muscle tensions and ligament injuries. This treatment is considered a part of complementary and alternative medicine.

When the muscles are stressed, the flow of oxygen and nutrients gets blocked which leads to an inflammation. This builds up toxins in the muscle tissue that results in discomfort.  The specialist uses controlled manual manipulation to break down the scar tissue and loosen muscles that in turn releases toxins and allows blood and oxygen to circulate properly. The main solution to any discomfort is improved blood circulation. This ultimately results in a release of pain and stress from the body.

After the massage, one should drink plenty of water because the toxins that are stored up in the body are released after the massage and they need to get eliminated from the body.

Sen Foot Massage is a reputed firm in Houston offering various types of massages for relaxation and healing purposes. They provide deep tissue massages by deep tissue massage specialist for ultimate customer satisfaction. Contact them today to avail their services.

Switch to Relaxation with the Help of Shiatsu Massage Treatment

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Ever since Shiatsu massage was brought into the medicinal services expertise, many individuals have been profiting from it. It is currently well known worldwide and if someone is perusing this, they are probably interested in attempting it as well. Shiatsu is a Japanese word which actually signifies ‘finger pressure. Shiatsu massage has been used as a part of Japan for quite a long time and has its establishments in Chinese Medicine. It has been impacted by western culture to a great extent.

How It Is Applied:

On account of shiatsu, manipulative method and pressure are utilized to adjust a person’s body and permit the vital energy to stream liberally. The pressure is connected onto the needle therapy that focuses together with controlling and stretching the body.

The methods incorporate element revolutions, palm squeezing and tender hanging on the elbows, knee, feet and knees on one’s meridians. Shiatsu massage does not use massage oil and performed on one with full garments on.

It has been said that this treatment can profit those individuals enduring with any of the conditions, for example, headaches, joint issues, stretch, incessant weakness, stomach related problems, and skin disorders.

The shiatsu massage treatment commonly endures between 30 minutes to 1 hour. One will be connected with the massage with their resting whether on a cushioned tangle, on a floor, or on a sofa. If not, a shiatsu massage seat will be used, which is presently picking up prominence in light of its accommodation and advantages.

What Are To Be Expected After the Therapy?

After the shiatsu massage treatment, the customers are required to discover the new feeling of vitality levels, and in addition, loose muscles while joints with enhanced versatility. It is also typical for them to experience muscle soreness and mellow migraines after the treatment yet ought to vanish simply following a couple of hours of rest.

People who are looking for deep tissue massage must take the advice of a deep tissue massage specialist before opting for the treatment.

Sen Foot Massage is one of the most professional and licensed massage therapists in Houston. They provide shiatsu massage and foot massage along with massage by deep tissue massage specialist to their clients.


Foot massage, Shiatsu massage

It is a very natural thing for people to take off their shoes after a long day and rub the soles of their feet in a particular manner to ease the discomfort or pain. If proper techniques of massage are followed believing scientific facts then this foot massage in Houston and other places provide relaxation.

The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. Massage occurring on any part of the body leads to increased blood circulation. So there is a scientific relevance that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed. Foot massage benefits are best received when a professional massage therapist performs the massage. This is because a therapist properly knows which techniques to use and what will ease the pain quickly and safely.

Massaging the feet is commonly connected with the idea of reflexology, which is a therapy system that uses the application of pressure to the reflex points in the body to treat discomfort, aches, and pains. Foot reflexology in Houston and other places can certainly incorporate ideas from reflexology theory however it can be quite different and needs no specialized knowledge. It is a new age for medication and even patients who used to be very straight and narrow as far as medicine goes are now trying out new things. It is not at all uncommon to now sees patients who are treating an illness with both antibiotic and acupuncture to help alleviate any pain associated with their conditions. One of the common supplementary alternative medicine procedures that are commonly used is foot reflexology.

Reflexology is said to help relieve tension, improve circulation and help promote the natural function of other areas of the body. The use of certain tools, cremes and lotions are often incorporated into reflexology. Foot reflexology can be a great complimentary therapy for convention treatment in most cases. It is ideal for the elderly who can often be frail and weak. It is a great way to encourage the body to heal itself. It addresses specific health issues or can be used to simply reduced stress build-up in the body’s energy system.

Sen Foot Massage is an established massage service provider in Houston. They offer expert services on foot massage and foot reflexology. Contact them today to avail their services.